Some eats from yesterday! Clean delicious food, lots of water, my secret weapon shakeology … it is a blessing to be able to CHOOSE to eat healthy.
Confession: I had a handful of dark chocolate chips before bed last night. BUT in the past I would have had the ENTIRE BAG. PROGRESS, not PERFECTION is my goal!
I am so inspired by everyone who has taken on my clean eating challenge. So much fun to inspire others and be inspired back! Such a blessing.
I am hosting a FREE clean eating challenge!! The first one will be 5 days long (you can commit for only 5 days!) - it starts Monday Aug 25 and goes through Fri Aug 29. All the info is up so find my page ElectraFi on FB on FB message me (friend request Electra Liontis) to let me know you’re interested and I will get you ALLLL signed up for the group!! The small changes daily add up to big changes and habits! Come join us.. it will be so fun! :)
It’s most definitely not always the easiest thing in the world to make myself workout. I know MANY of you feel that way. But, I ALWAYS feel amazing after a good sweat. Exercising is treating your body right… our bodies are designed to move. After my workout I walked/ran my pup around the neighborhood :) How are you moving today?